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Malin Barrling, Ayurveda Yoga Therapist, has been working with yoga around the world for more than 20 years. As a yoga therapist she is designing individual yoga therapy programs to heal the symptoms of her clients and as a teacher she is educating yoga students to become yoga therapists.
With a teaching degree from Uppsala University and many years experience from meeting clients she mixes theory and intuition to teach the subject of yoga in a pedagogic way.
Malin Barrling is co-author and translator of many books on ayurveda and yoga, for example “Yoga Is My Therapy” and “Food Is My Medicine”.
Yoga is considered one of the corner stones of Ayurveda, but many modern yoga practitioners are not aware of the benefits of Ayurveda in their Yoga practice.
This workshop will give an overview to how anyone can practice yoga according to their present body-mind status to help healing the symptoms of their body and mind. For example, how to design a personal yoga program for migraine, stomach issues, back problems or to eliminate mental issues like stress, anxiety or depression.
Just as ayurveda prescribes different food for kapha, pitta, vata, yoga therapy provides the right dharana, pranayama, vinyasa, asana and dhyana. This is what you will get to experience in Malin Barrling’s yoga therapy workshop.
Yoga is considered one of the corner stones of Ayurveda, but many modern yoga practitioners are not aware of the benefits of Ayurveda in their Yoga practice.
This workshop will give an overview to how anyone can practice yoga according to their present body-mind status to help healing the symptoms of their body and mind. For example, how to design a personal yoga program for migraine, stomach issues, back problems or to eliminate mental issues like stress, anxiety or depression.
Just as ayurveda prescribes different food for kapha, pitta, vata, yoga therapy provides the right dharana, pranayama, vinyasa, asana and dhyana. This is what you will get to experience in Malin Barrling’s yoga therapy workshop.
Malin Barrling, Ayurveda Yoga Therapist, has been working with yoga around the world for more than 20 years. As a yoga therapist she is designing individual yoga therapy programs to heal the symptoms of her clients and as a teacher she is educating yoga students to become yoga therapists.
With a teaching degree from Uppsala University and many years experience from meeting clients she mixes theory and intuition to teach the subject of yoga in a pedagogic way.
Malin Barrling is co-author and translator of many books on ayurveda and yoga, for example “Yoga Is My Therapy” and “Food Is My Medicine”.